Enjoy this inspiring episode of The ‪@runtrimag‬ Fireside Chat as host Jason Bahamundi sits down with Elizabeth Inpyn, a founding contributor to Run Tri Bike. Together, they unpack Elizabeth’s fascinating journey through endurance sports, her expertise in sports nutrition, and her dedication to creating a more inclusive and equitable athletic community.

A Trailblazer in Endurance Sports
Elizabeth’s passion for swimming and water polo set the stage for her entry into the world of triathlons. Her transition from athlete to advocate took root as she pursued a master’s degree in sports nutrition, driven by the need to challenge misinformation and empower athletes with evidence-based knowledge. Through her work, Elizabeth has become a trusted voice for endurance athletes navigating the complexities of nutrition in the age of social media.

Challenging Misinformation and Empowering Athletes
The episode delves into Elizabeth’s efforts to combat pervasive myths surrounding nutrition and sports science. From debunking diet trends to emphasizing the value of trust in athlete-coach relationships, she highlights the importance of building a foundation of knowledge to help athletes reach their full potential.

Promoting Equity and Representation
Elizabeth’s role extends beyond nutrition as she champions the need for diverse narratives in sports. Sharing stories from underrepresented athletes, she emphasizes the power of visibility in inspiring others to participate in endurance sports. Jason and Elizabeth discuss the influence of social media in shaping perceptions and the importance of platforms like Run Tri Bike in amplifying these voices.

Sustainability in Endurance Events
The conversation takes a forward-thinking turn as they explore the environmental impact of large-scale endurance events. Elizabeth and Jason discuss how community-driven activities could provide a sustainable alternative while preserving the spirit of competition and personal growth that defines the endurance journey.

Fun with Food & Rapid-Fire Questions
In a lighter moment, Elizabeth reveals her culinary preferences, from favorite meals to fond food memories. As a bonus, Jason teases his plans to experiment with a unique brownie recipe inspired by their chat.

This episode is a must-listen for athletes, advocates, and anyone passionate about the intersections of sports, community, and sustainability. Elizabeth’s insights into nutrition, representation, and the future of endurance sports will leave you motivated and informed.

✨ Key Highlights:

The evolution of Elizabeth’s career in sports nutrition
Combating misinformation in athlete education
Amplifying diverse voices in endurance sports
Exploring sustainable practices in endurance events
Fun rapid-fire food questions

🎧 Tune in now and join the conversation. Don’t miss this chance to learn from one of the most inspiring voices in the endurance community!